Weekly Yoga Classes
| Thursday | Hatha Yoga |
|---|---|
| 10 to 11.15 am | Great Finborough |
| Friday | Yin Yoga |
|---|---|
| 6 to 7 pm | Hitcham |
Thursday morning Hatha Yoga
10 to 11.15am at The Pettiward Hall, Great Finborough
Mixed ability 75 minute holistic Hatha Yoga practice suitable for both new and experienced students of yoga.
With breathing practices, posture work, meditation and guided relaxation, these classes will stretch and strengthen the body, settle the mind and leave you feeling rebalanced and renewed.
£10 per class (when booked as a block)
£12 per class pay as you go/drop-in
Friday evening Yin Yoga
6 to 7pm at Hitcham Village Hall - STARTS SEPTEMBER 18TH WITH A BEGINNERS SERIES
Join me on Friday evenings for this peaceful, calming and meditative style of yoga. These 60 minute sessions will include floor-based postures which are held for around three to five minutes, allowing you soften into the stretch. The perfect way to soothe body and mind and unwind at the end of the week.
£9 per class (when booked as a block)
£10 per class pay as you go/drop-in
How to book your place
To check dates and to book your place, please click here. Your first session with me is free* – just use the code FREE1STSESSION at the checkout. I look forward to seeing you in the mat.
*N.B. first session free offer is only available with pay as you go booking option
If the session you would like to join is fully booked, please contact me here to be added to the waiting list.
Student health questionnaire
In accordance with BWY best practice, I ask all students to complete a registration form and health questionnaire prior to attending their first session with me. This ensures I am aware of any particular conditions which may need special attention and/or modifications during your practice.
The current health questionnaire can be completed here.