Useful links
British Wheel of Yoga
The National Governing Body for yoga in England; useful site to explore with regional events, posture information and more.
Hatha Yoga: Definition, History and Benefits
An overview of Hatha Yoga, from Timothy Burgin
What is Hatha Yoga?
I refer to some of the classes I teach as ‘Hatha Yoga’, but what exactly is Hatha Yoga, where does it come from and what does it really mean? A great summary from Emma Newlyn.